Ashley Besecker, RDN, CDJan 11Unlocking Athletic Potential: The Role of Nutrigenomics in Performance OptimizationNutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...
Jan 115 minUnlocking Athletic Potential: The Role of Nutrigenomics in Performance OptimizationNutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...
Jan 26, 20232 minHeart-y Eats for Athletes: The Power of Omega-3s in Wild FishWhen it comes to heart health, there's one nutrient that stands out above the rest: omega-3 fatty acids.
Sep 20, 20222 minBenefits of Tomatoes for AthletesTomatoes contain many incredible nutrients for athletes, including lycopene - a phytochemical called a carotenoid.
Sep 8, 202238 minHow Sue Bird Stays HealthyAt 41 (almost 42) Sue has finally played her last professional basketball game (I’m 99% sure…). I have worked with Sue as her personal...