It is fully possible to perform extraordinary athletic achievements and win championships well into your 30's and 40's. You just have to work smarter.
Ashley Besecker is a specially trained nutrigenomics dietitian and coined the term "functional performance nutrition" as a way to describe the highly curated food and supplement plans she creates based on an athlete's own biochemistry and athletic goals. No two programs look the same, just as no two athletes are the same.
Meet The Dietitian
Ashley Besecker is a registered dietitian nutritionist by training, and one of the only nutrigenomics specialists practicing in the world of professional athletics today. Ashley studied at Pepperdine, Vanderbilt, and Stanford, and lectures at universities and conferences around the country about personalized nutrition and the science behind it. In practice, she analyzes an athletes DNA and blood biomarkers, and uses their own biochemistry to build out personalized plans for nutrition, performance, and recovery.
BS Nutritional Science, Pepperdine Univeristy
Dietetic Internship, Vanderbilt University Medical Center
Genetics & Genomics Certificate, Stanford University
International Society of Nutrigenetics and Nutrigenomics
Academy of Nutrition and Dietetics
American Nutrition Association
"Working with Ashley has been life changing. It saved me more years, and I'll gain many more years. I learned so much about how my body works with the right nutrition, mindset, and lifestyle. I feel leaner, fitter, and much more energized."
Ada Hegerberg | Professional Footballer, Division 1 Féminine