Benefits of Tomatoes for Athletes

Tomatoes contain many incredible nutrients for athletes, including lycopene - a phytochemical called a carotenoid.

How Sue Bird Stays Healthy

At 41 (almost 42) Sue has finally played her last professional basketball game (I’m 99% sure…). I have worked with Sue as her personal...

Ada Hergerberg's Crown is Heavy

I watched this film with my 2 daughters, Grace who is 6 years old, and Gianna who is 4 years old...