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SERVICES

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We are all individuals, one-of-ones. We process nutrients and experience this world differently. The way you approach your health should be too.

Personalized nutrition uses evidence based science in a functional way to look at each person as an individual before designing a meal plan, giving a supplement prescription, or lifestyle change. Both genetic and blood analysis, along with a very detailed health intake is how we kick things off.

 
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DNA & Blood Analysis

A cheek swab for DNA and an in-home blood draw for lab markers.

 

Nutrition Plan

Expertly tailored for your genetics, current health status, sport, and position. 

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Herbal Pills

Supplement Protocol

If necessary based on DNA and blood testing, NSF Certified for Sport supplement protocols will be prescribed. Re-testing and adjusting these protocols is key, and being able to implement situation specific protocols quickly - for injury or surgery - is crucial.

THE PROCESS

PHONE CONSULTATION

Schedule a free phone consult to discuss how working together could benefit you and your goals. 

INTAKE PAPERWORK

Complete all required intake paperwork via online private portal for submission and review.

INITIAL CONSULTATION

A formal review of all intake paperwork, medical history, goals and getting to know each other.

DNA ANALYSIS

DNA collection via saliva sample mailed to sequencing laboratory. Reports take 2-4 weeks.

BLOOD WORK

Licensed phlebotomist will come to your home to complete a standard blood draw. Lab results takes 1-3 weeks.

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IMPLEMENTATION

After data is processed, we design and implement your nutrition and supplement plan and collaborate with team and staff.

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The "suffer for success" mindset is being replaced with working smarter and investing in longevity.