We are all individuals, one-of-ones. We process nutrients and experience this world differently. The way you approach your health should be too.
Personalized nutrition uses evidence based science in a functional way to look at each person as an individual before designing a meal plan, giving a supplement prescription, or lifestyle change. Both genetic and blood analysis, along with a very detailed health intake is how we kick things off.
If necessary based on DNA and blood testing, NSF Certified for Sport supplement protocols will be prescribed. Re-testing and adjusting these protocols is key, and being able to implement situation specific protocols quickly - for injury or surgery - is crucial.
Schedule a free phone consult to discuss how working together could benefit you and your goals.
Complete all required intake paperwork via online private portal for submission and review.
A formal review of all intake paperwork, medical history, goals and getting to know each other.
DNA collection via saliva sample mailed to sequencing laboratory. Reports take 2-4 weeks.
Licensed phlebotomist will come to your home to complete a standard blood draw. Lab results takes 1-3 weeks.
After data is processed, we design and implement your nutrition and supplement plan and collaborate with team and staff.