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Unlocking Athletic Potential: The Role of Nutrigenomics in Performance Optimization
Nutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...
Ashley Besecker, RDN, CD
Jan 11, 2024
Heart-y Eats for Athletes: The Power of Omega-3s in Wild Fish
When it comes to heart health, there's one nutrient that stands out above the rest: omega-3 fatty acids.
Jan 26, 20232 min read
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