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Unlocking Athletic Potential: The Role of Nutrigenomics in Performance Optimization
Nutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...
Ashley Besecker, RDN, CD
Jan 11, 2024
5 Things Nobody Tells College Athletes
1) You're not special.
2) Don't just hang out with athletes.
3) Hard work doesn't always equate to success.
4) Explore other interests.
Sep 12, 20202 min read
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Ashley Besecker: Tackling The Extreme Work Life Balance Of Being A Business Leader During COVID
It’s impossible to do it all well. My generation of women grew up hearing a lie. “You can do anything!” We might be able to do anything, but
Sep 2, 202010 min read
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