Ashley Besecker, RDN, CDJan 11Unlocking Athletic Potential: The Role of Nutrigenomics in Performance OptimizationNutrigenomics and Nutrigenetics is looking at one’s DNA to learn about how their genetic variants affect the metabolism of nutrients...
Sep 30, 20235 min readThe Top 5 Nutrition Mistakes Athletes MakeAs an athlete, your body is your most important asset. That's why it's so important to fuel your body.