Ashley Besecker, RDN, CDSep 122 min5 Tips Nobody Tells College Athletes1) You're not special. 2) Don't just hang out with athletes. 3) Hard work doesn't always equate to success. 4) Explore other interests.
Ashley Besecker, RDN, CDJul 114 minCreating an Atomic Habit can make you a better AthleteHow a post-it note can change my entire morning AND strengthen my relationships.
