Ashley Besecker, RDN, CD
5 Things Nobody Tells College Athletes
1) You're not special. 2) Don't just hang out with athletes. 3) Hard work doesn't always equate to success. 4) Explore other interests.
Search
Ashley Besecker, RDN, CD
The ONE thing you can do to gain an edge as an athlete.
What is the one thing an athlete do, such that by doing it, everything else will be easier or unnecessary?
Ashley Besecker, RDN, CD
Creating an Atomic Habit can make you a better Athlete
How a post-it note can change my entire morning AND strengthen my relationships.